2nd Thursday of the Month @ 6pm - 8pm

Whether you've done a lot of healing or are just getting started on your path, we all need support! Support, love, understanding, you know…all the things we talk about wanting. But, how do we get there?? ACTION! This is a two-hour, all-women group session. We cold plunge and connect with other women. Connect and venture into the scary world of trusting other women. Please note that I hold this circle because I need to learn as well.

Tuesdays in February

Feb. 4

Feb. 18

Feb. 25

Missing what your body feels like? Breathwork. Stuck? Breathwork. Feel overwhelmed? Breathwork. Need endurance? Breathwork. Want to find the pause before the freak out? Breathwork. Pelvic floor challenges? Breathwork. Want to build this amazing mental, emotional and physical resilience? Breathwork. All sessions end with a 20 min sound bath for grounding. Remember to EXHALE!

Join me!

Breathwork sessions are outside, dress warmly!

When: Friday, March 7th @ 6:30pm

Where: Amphitheater at Crossroads Park, Gilbert

Tickets: $50 per human

Join Us for an Outdoor Evening of Breathwork, Sound Healing, and Connection with Meghann & Griffin Mundt

On Friday, March 7th, come to the amphitheater at Crossroads Park in Gilbert for a transformative outdoor experience. Hosted by Meghann and Griffin Mundt, we’ll start with 60 minutes of breathwork to let go and release, call in proper action for change, and deepen your connection to yourself, followed by 30 minutes of soothing sound healing for relaxation, clarity, and grounding the body after breath.

This group event fosters co-regulation, helping you build empathy and stronger bonds with others—perfect for couples and friends looking to deepen connection and have meaningful, connecting experiences. Group sessions amplify the benefits of breathwork and sound healing, creating a supportive space to heal, grow, and connect together. Enjoy the beautiful setting and feel the power of community. JOIN US!